Four Bad Habits Causing Kidney Diseases

Many bad habits are leading to kidney disease, whether the patients know them or not. The following information is about four bad habits which can cause kidney diseases.
Long-term full bladder
Long-term full bladder is easy to cause the bladder damage. That the urine stays at bladder for a long time can cause the bacteria breeding easily, once the urine refluxes back to ureter and kidneys, the toxic substance cam result in the kidney infections, then urinary tract infection, and then nephritis, even Uremia. So, no matter how busy you are, remember to drink more water and urinate regularly. Once people form the habit of holding back water, it will influence the kidney health unwitting. At the early stage of kidney diseases, there usually have no the special symptoms, so lots of patients don’t feel regretful until the acute attack appears or the illness condition develops into the late stage. Apart from the urine routine and the kidney function need to be done regularly, in the daily life, people should not ignore the soreness of waist, swelling, changes in urine color, anemia, increase in night urination, high blood pressure and other symptoms. Once found, people should go and see a doctor in time.
Ignore cold
Cold is also a common factor causing kidney diseases. Acute pharyngitis, acute upper respiratory tract infection are easy to cause the acute attack of acute glomerulonephritis or chronic nephritis. So, you will see that people who get kidney disease for the first time and whose illness condition becomes worse increase, when the weather becomes cold or the air temperature changes obviously. Many kidney diseases patients have cold history before the attack. Generally speaking, the symptoms of nephritis will appear when the cold symptoms relieve. After having cold, if symptoms like blood in urine, swelling, headache, nausea, vomiting, fatigue, poor appetite appear, people should not ignore the treatment of acute nephritis.
Eat whatever you like
Eat whatever you like is also a bad habit which can cause kidney diseases. Kidney is such a organ which helps human body discharge the waste products and toxins. Foods which contain too much salt, too much sugar, too much fat can aggravate the kidneys’ burden. Food with too much salt is easy to cause high blood pressure. Low-salt diet is a good choice, the amount of salt people take every day should be controlled in 5-6g; eating too much sugar and fat can not only increase the kidneys’ burden, also result in obesity. While obesity is easy to cause Diabetes, and Diabetes Nephropathy is a common complication of Diabetes; eating too much proteins can cause the concentration of blood uric acid increases, and then incur hyperuricemia. The increase in concentration of blood uric acid can bring the huge toxicity to kidneys, which is easy to cause the kidney tubules and renal interstitium get pathological changes, finally the illness condition develops into Uremia.
Drug abuse

Drug abuse can also cause kidney damage. Some medications like gentamicin and kanamycin and other antibiotic medicines have obvious side effects to kidneys. When people get a cold, they should take medicines under the doctor’s instructions.
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