Is Qigong Good For Pelople With FSGS

Originating in China, qigong (often spelt Chi Kung) dates back nearly 5,000 years. As a powerful type of healthy exercise, it has been practised for centuries by millions of Chinese people. A variety of benefits have been linked to qigong. While, is it good for people with FSGS? Let's find the answer here.
As a traditional Chinese healing procedure, qigong combines several gentle physical movements, breathing techniques, and meditation to strengthen the body and make it more energetic and healthy. For people with FSGS Kidney Disease, it is beneficial to perform this activity.
The unique characteristic of this practice is its ability to train the mind to direct the body's energy (or chi), to any part of the body. When performed correctly, chi can bring human body to a natural state of balance. Kidney patients can expects benefits including:
1. Lower high blood pressure. Increased blood pressure can be lowered and get stabilized over time. The use of blood pressure drugs can even be reduced.
2. Enhance the immune system so as to avoid further relapse of renal disease.
3. Improve the cardiovascular, circulatory, digestive, and respiratory function.
4. Promote the overall kidney function. A particular set of exercises are designed to nourish, strengthen, and heal the kidney.
5. Relieve stress and pain, as well as restore health.

Practices widely by people with renal problems, qigong has broad health benefits for FSGS Kidney Disease patients. As an extremely gentle practice, it can often be used for even the most delicate conditions with minimal, if any, side effects. However, anyone with kidney problem is well advised to consult their physician before beginning any exercise program.
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